Here's what you will gain:
The #1 nutrition mistake stopping endurance athletes from reaching their full potential.
The truth about endurance fuelling. Get the most up-to-date nutrition strategies that are working NOW to help athletes smash their goals. 
4 ways to achieve optimum nutrition for race day. 
Spending hours in the kitchen preparing meals is necessary, right? WRONG! I'm going to show you how to fuel properly by saving time. 
How to achieve a PB without wasting hundreds on supplements. 
Exactly what to eat during the race so you never run out of energy. 
Say goodbye to frequent toilet breaks. Learn the critical mistakes that cause gut issues on race day and how to avoid them. 
Why you should never only rely on gels during the race. 
Have you been carb-loading the wrong way? And does it really matter?

Register for the masterclass now

3 secret steps to mastering nutrition and shaving minutes off your next Ironman time
Price: Free
Where: Zoom
Duration: 60 minutes
Date: Get instant access
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"Yes, Gaby! Show me how to fuel my next PB!"
Learn how in the masterclass

Len Hartley

Previously during Ironman distance events I had issues with hydration and fuelling resulting in a few subpar performances on the run. After speaking to a few other triathletes as well as my coach I decided to contact Gaby at IntensEATfit to get help in identifying and solving these issues to improve my overall performance. While working with Gaby we uncovered that I wasn’t fueling my training sessions well enough, I wasn’t practicing fueling through training enough to condition my stomach to take onboard the required amount of carbs and through testing that my fluid and salt loss was well above average. 

Gaby was great at explaining how these things impact my performance and it was a surprise to find out exactly how much carbohydrate and fluids it takes to successfully fuel and Ironman training & racing. Gaby instilled the importance in training nutrition, and we worked on my nutrition plan weekly allowing my body to get used to the amount of carbs it was taking on board, optimizing the plan to get the best result. This enabled one of the best training blocks I have completed and set me up for a great race in Cairns where I had a strong run to PB by over 10 mins on a challenging course.